||0 of 0 people found the following review helpful.| Wonderful book for anyone with a spiritual practice (not only those wanting to relieve stress)|By Carole Walsh|This is a wonderful book, full of practical advice and exercises to help one center, increase energy and reduce stress. Although it is directed at business people, I think anyone can benefit from using these meditations and exercises. As a Zen meditator who really doe||
“Anyone adept in yoga, aikido, and, indeed, in any of the awareness disciplines will find her narrative reassuring and reinforcing.” -- Booklist |F
With greater workplace demands comes greater stress—and it’s taking a toll on our productivity and well-being.
The standard recommendations are to exercise, meditate, eat better. But who has time for yoga poses ...
[PDF.rs34] Stress Less. Achieve More.: Simple Ways to Turn Pressure into a Positive Force in Your Life Rating: 4.56 (579 Votes)
You can specify the type of files you want, for your gadget.Stress Less. Achieve More.: Simple Ways to Turn Pressure into a Positive Force in Your Life | Aimee Bernstein. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
