||1 of 1 people found the following review helpful.| I work a great deal. The Off Switch helped me to develop ...|By Irvin Schonfeld|I work a great deal. The Off Switch helped me to develop ways to cut down on the work I do on weekends and evenings. I have made a conscious effort to spend with friends some of the extra time I earned. I have been very much enjoying the time I spend with friends, which is part of that "off switch"|About the Author|Mark Cropley is a Professor of Health Psychology at the University of Surrey and a global expert in how people unwind and recover from work. He organised the first ever international academic conferences on recovery from work, and has consulte
'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for our well-being, it also allows for the unwinding and renewal that help us perform at our best when we switch back on.' Arianna Huffington
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[PDF.xa09] The Off Switch: Leave on time, relax your mind but still get more done Rating: 4.98 (744 Votes)
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You can specify the type of files you want, for your gadget.The Off Switch: Leave on time, relax your mind but still get more done | Mark Cropley.Not only was the story interesting, engaging and relatable, it also teaches lessons.
