[Mobile library] Is It Worth Dying For?: How To Make Stress Work For You - Not Against You






 | #252357 in eBooks |  2010-04-23 |  2010-05-05 | File Name: B003F3PKRM


||4 of 4 people found the following review helpful.| Practical|By Frank|This book has specific advice on lifestyle changes to diminish the chances of a heart attack and other lifestyle-related risks. It is backed up with specific studies showing the effectiveness of the techniques described.|4 of 4 people found the following review helpful.| Kept me from killing myself|By g. r. merchan|About the Author|Robert S. Eliot, MD, FACP, FACC, was director of the Institute of Stress Medicine in Denver, Colorado, and professor of cardiology at the University of Nebraska Medical Center. He was a medical consultant to major corporations and foreig

A groundbreaking examination of stress and its effects on health and disease

Cardiologist Robert S. Eliot identifies “hot reactors”—apparently healthy people who overreact to such common occurrences as losing a tennis game or missing a train. If you are a “hot reactor,” you may be responding to stress with an all-out physical effort that is taking a heavy toll on your health . . . without your even being aware of it.
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